For women who want to feel sassy sexy and strong. We'll ditch fairy tale fitness fantasies so you can live happily EVEN after. Think of this as couples counselling between you and your body, your past, your inner critic thoughts. Because life is messy, fitness is hard, and cupcakes taste better than kale, but you can still be a unicorn riding boss babe! Hosted by Kate Middleton... British born, Canadian raised, candy loving, trauma informed personal trainer, abuse survivor, EFT counsellor, and proud OMGYES participant. Ready? Let's go! PS - You're still on; keep riding.
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