Soul Care | Spiritual Health + Natural Practices

Comin' atcha from around the table in Mama Rish's Kitchen serving up some good ole fashioned soul food. Offering your ears some bite sized vulnerable experiences during times of doubt and uncertainty. Hang out in a space that supports spiritual health outside of religion for those on a journey of overcoming spiritual shame. We believe it is vital to have a community to sift through any self-debilitating beliefs. I hope you make space for compassion and grace through each season. Namaste` y'all. www.alifepractice.com