Evolving with Nita Jain: Health | Science | Self-Development

Insights designed to help you strive, thrive, and optimize — science, psychology, philosophy, health, longevity, productivity, entrepreneurship, and everything in between

Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way. nitajain.substack.com

More ways to listen