What can we do to improve our lives? Two things: ๐ง ๐ช Aim for a healthy mind in a healthy body! I read at least 12 books and run at least 12 marathons per year just to make sure ๐๐. Whenever thereโs a particularly interesting topic, book, or running race, I have been blogging about it extensively since 2011 at teesche.com. This podcast is narrated versions of those posts so you can take them with you on your next run!
More ways to listen