Preparing For Life With A Newborn - Deb Flashenberg Director of the Prenatal Yoga Center, Prenatal & Postnatal

This is THE PREP LIST episode that can act as an essential checklist for any expecting parent. Here's what we cover: 

1. Caring for the postnatal body

2. Preparing for life with a newborn - an introductory playbook -- seriously, it's good

https://fourthtrimesterpodcast.com/