Hi I’m Theresa Andersen. I offer 2 styles of Podcast episodes. In guided meditations - visualizations you will be immersed into a multi-sensory exploration into unique themes. In the second Podcast style “Deeper Discussions,” you will have an opportunity for deeper self-inquiry on specific themes and topics. Check out www.theresaandersen.com for a FREE workbook to "Create Your Ideal Workday." DISCLAIMER:These shows are not intended to diagnose, treat, cure, or prevent any disease or health condition. Speak with your health care professional about adding meditation to your regime.
More ways to listen
