In recent years there has been a groundswell of efforts to destigmatize mental health challenges; pandemic lockdown enlightened many to both the importance and fragility of good mental health.Your Mind Matters is Nashville Public Library's mental health initiative. In an effort to equip every community member with basic knowledge of mental health, our hosts engage in conversations with local professionals and advocates on various topics through the lens of mental health.By holding unconventional conversations addressing the many ways mental health can be affected both negatively and positively…And by creating a space for you to learn and receive resources for maintaining or improving your socio-emotional health...Your Mind Matters joins in the continuing work to shatter the negative and unfair beliefs surrounding mental health.New episodes are released every other Tuesday. Subscribe today.
