Introduction to Recovery From Fragmented Families

Achieving a state of emotional and psychological balance after going through family estrangement requires inner work in order contextualise what you have have just been through. This podcast will cover all topic relating to family estrangement and how you can build resilience and positive mindset as roadmap to emotional recovery. Family estrangement is the loss of a previously existing relationship between family members through physical and or emotional distancing, often to the extent that there is no communication between the individuals involved. www.facebook.com/groups/587817455514932/