Talking all things Health, Fitness, Nutrition, Mindset and more. Featuring regular Myth-Busting and Listener Question and Answer. After 10 years in the Fitness Industry and helping hundreds of people through thousands of hours of PT and group exercise classes, I am ready to pass all this knowledge and experience on to you, the listener and provide you with the tools to level up your life! Straight up content with no filler! So please, SUBSCRIBE and enjoy! SOCIAL MEDIA - @thedotheworkcoach SIGN UP TO MY EXCLUSIVE DAILY EMAILS HERE -

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