Welcome to the LOLA Community Podcast. An exploration in Well -Being, Yoga, Ayurveda, Meditation, and SOULful SELF- CARE. Practical tips for living, breathing and THRIVING in our communities, our lives and our world. We use the principles of LOLA. The lil omm life academy ( LOLA) teachings are based on Ayurveda, Attraction, Alignment and Authentic living. Your life. By Design. You can find our more about us at www.lolacommunity.com You can watch the episodes and guests at: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA Support this podcast: https://anchor.fm/lolacommunity/support

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