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Therapy: Deconstructed

Therapy: Deconstructed

Dr. Bonnie Wims
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Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives.

As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie has helped innumerable people get from where they are to where they’d like to be. She’s “your someone else” who is there for you when you need to bounce things off of so that you can better understand yourself. And she does it in a warm and intelligent style that’s peppered with levity.

Listen in each week to Dr. Wims if you’re therapy-curious and get answers to all your questions about what therapy is, what it is not, and how therapy may be the x-factor you’ve been searching for.
25 episodes  •  0 archived  •  
E24Breaking the Money Cycle: Building Financial Intimacy and Healing from Shame with Ed Coambs
February 5
41 mins
E23Weight Loss Without Willpower: Transform Your Mind & Body Through Healthy Habits with Ethan Schiff
January 1
43 mins
E22Healing Emotional Wounds: Unpacking Emotional Challenges with Douglas Robbins
Dec 4, 2024
39 mins
E21Breaking Free from Body Shaming: Embracing Self-Compassion and Real Wellness with Nicole Christina
Nov 6, 2024
42 mins
E20From Chaos to Calm: Overcoming Anxiety and Control with Jen Schwytzer
Oct 2, 2024
36 mins
E19Unmasking Pain: A Healing Journey through Overcoming PTSD with Susan Snow
Sep 4, 2024
45 mins
E18A Journey Through Mental Health and Therapy with Gretchen G-Rex
Aug 7, 2024
51 mins
E17Call 988 in Crisis: The Importance of Normalizing Conversations Around Suicide with Lisa Sugarman
Jul 3, 2024
38 mins
E16The Lens of a Family System: Contribute to Society by Healing Yourself and Your Relationships with Phyllis Leavitt
Jun 5, 2024
37 mins
E15How Healing Trauma Can Help Triumph in Your Business with Jennifer Dawn
May 1, 2024
35 mins