Monica Periade Building Bridges a podcast designed to inspire you.

A podcast designed by your Coaching Conversationalist Monica Periade to help improve your lifestyle, choices by elevating your self-esteem, self-worth, self-love, and gain confidence; ultimately helping you to feel good about yourself again Through thoughtful monologues, discussions, interviews with experts, the podcast delves into topics related to personal growth, overcoming adversity, struggles, managing toxicity in all forms and conditions, dealing with common challenges such as loneliness, doubts, and fears. We speak your language. The Anatomy of Happiness and self Love explained