We want to encourage you in your plant forward food journey! On the Bowl of Life podcast we talk about how you can eat more plants. We interview dietitians and nutritionists who give us nutrition facts and are encouraging in their positive body image messaging. We will also share with you interviews with small business owners and entrepreneurs who are creating products that are more sustainable, environmentally friendly or plant based. We are here to encourage you to slow down, enjoy life, create new habits and most of all - eat more plants!

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