Mindful Meanderings

Thank you for joining Mindful Meanderings podcast brought to you by Portland State University’s Campus Rec & Student Health and Counseling. This podcast is about being mindful as we get outside, practicing gratitude, finding joy, and being in the moment. Each episode will have a different focus aimed at expanding our daily mindfulness practice. Click the following link to sign up for new episode notifications, make suggestions, leave feedback, and explore our resources: https://linktr.ee/mindfulmeanderings We will be taking the summer off, stay tuned for more details about our return!