A New You!

A New You Self Care

A New You Self Care - Balancing your Mind, Body, and Soul to Help YOU Create a NEW YOU Our goal is to help you love the body that you are in and find the You that you have been hiding and to learn to love and embrace the You that you create here- A New You that shows love and acceptance of the whole you mind, body, and soul. We do this through spiritual yoga, self care groups, reiki sessions, spiritual sessions, and various workouts and trainings. So we will be talking about many topics such as - Yoga and Meditation - Spirituality - Reiki - Divination - Goddesses - The Feminine Divine Support this podcast: https://anchor.fm/bertena/support

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