Welcome to The Lightcast Podcast! I’m your host Stephanie Gast, Registered Associate Marriage and Family Therapist. I talk openly about mental health to normalize and cast light on the shadows of the human experience. Tune in for monthly episodes based on themes that intuitively arise for me personally and professionally. Stephanie Gast, M.S., Registered Associate Marriage and Family Therapist No. 117339 Employed by Gather and Grow OC Supervised by Licensed Marriage & Family Therapist Jacqueline Plante No. 91084 Support this podcast: https://podcasters.spotify.com/pod/show/thelightcastpodcast/support
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