Motherhood is hard and stressful, that’s never going to change, but having the right tools to handle stressful situations can make things so much easier. In the Managing Motherhood podcast, host Orlesa Poole provides advice as a therapist and mom on how to manage the chaos that is motherhood without becoming overwhelmed. Topics include all things that influence and affect our ability to mother including reducing stress and burnout, mental health struggles, overcoming perfectionism, managing relationships, parenting strong-willed/ behaviorally challenging kids and reducing power struggles. Episodes will include interviews with therapists, industry experts and other moms with something to share. To learn more about our therapy and parent coaching, visit psychotherapyformoms.com.
