Hey pregnant mama! Feeling overwhelmed by an avalanche of advice? Wish someone would spell out your options, and not just the routine ones? You're not alone. I am SO excited to bring you The Empowered Pregnancy Podcast, your shortcut to evidence-based info, minus the fluff. On my show, we question the status quo, nerd-out on some research, and keep it REAL with the unfiltered truth. Oh ya, and we’re hella productive. I'm talking about that mile-long pregnancy to-do list….you know, the one with a 9-month expiration date? When you tune in every week, I’ll help you prioritize and tackle those tasks, one by one - I’ll even save you time and a lot of mullah. If you crave a birth experience that strengthens you, not traumatizes you, you need to subscribe now! I’m here to make sure you walk into motherhood with newfound strength and a supportive community to lean on.
