Hey, friend! Welcome to Becoming the Best Self. I'm your host, Jess, bringing you podcasts on all things self growth. Together, we're going to figure out how to continuously become less shitty while expanding our knowledge, diving deep, and exploring the uncomfortable conversations. I spend a huge amount of time on the backend reading scholarly sources, articles, and websites to make sure we are providing you with accurate facts, theories, ideas, and overall information. I never want to mislead you! If you are on a journey trying to become your best, this podcast is just for you.
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