BICS Wellbeing-Its good for your Mental Health

BICS are bringing you a series of Podcasts to support our residents with their wellbeing. Our themes will move from caring for yourselves and your families whilst living in and transitioning out of lockdown, to healthy relationships, to managing anxious thoughts, just to mention a few. We hope you find them useful? We would love to have some feedback and suggestions for further themes you might find helpful. Our email is BICS@barnet.gov.uk