Stoicism is the immensely influential philosophy behind much Western thinking and modern talking therapies such as Cognitive Behavioural Therapy. It also has immense relevance to modern life and has genuine psychological benefits. The Stoic Psychology podcast brings you advice from Stoic philosophy, and modern psychological theory so you may live a more contented, fulfilled life. Weekly episodes feature host Alex MacLellan sharing his own thoughts on modern issues, or interviews with guests about Stoicism, Psychology and how to live well.

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