Welcome to joyful. My name is Anastazja. I am a PhD student in Psychology and joyful. is my personal project, where I share my thoughts, and talk with experts, on science-related topics. The mission of joyful. is to share information which can increase the levels of happiness in your life, and which I hope will eventually develop into a larger project focused on spreading the joy around. In the podcast you can find two types of episodes: Guest Series and Solo Episodes. In Guest Series, I engage in conversations with scientists, economists, psychologists, lecturers, entrepreneurs and more, to ask about their angle and expertise in domains which contribute to our overall happiness levels. In Solo Episodes, I am talking about topics related to one of the 5 happiness pillars of happiness that I've created at joyful:- taking care of your mental and physical health- building healthy relationships- seeing and breathing beauty- finding purpose and meaning- being kindAre you ready? Today is a perfect day to become joyful. with us.If you would like to actively participate in the development of joyful., do not hesitate to contact me at joyful.podcast24@gmail.com
