The Stress DETOX Podcast with your host, Edie Gudaitis is ALLLL about how to reduce stress + self-regulate so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :)In these episodes you'll gain a better understanding of stress - and - you'll learn simple tools to navigate it and reduce it so you feel healthier + more alive.Enjoy the episodes? Download it to listen again - and - share them with your family, friends and peers :) Let's help each other reduce stress, NOW.A bit about your host:Edie Gudaitis is a Stress Management Coach, Yoga, Breathwork + Meditation Guide and Bestselling Author. She is known for her Wellness Workshops and Retreats.Connect with Edie: IG: @ediegudaitis.wellnessLinkedIn: Edie Gudaitiswww.ediegudaitiswellness.com
