A podcast by Phil White from ADPT Physio based in Sydney, Australia. My goal as a physio is to provide the best value healthcare possible. Understandably, patients usually place high value on physiotherapists doing something to them in the form of hands on treatments. Hands on treatments are useful. But, usually, what has the best long-term results for injury rehab, prevention and performance is teaching patients how they can manage themselves and prepare their body for what they want to do. " I have now moved on from my physical location in North Sydney to focus entirely on online coaching & programming + online physio. If you would like to know more, go to www.adpt.physio and book a free call

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