The Simplest thing we can do to improve our physical & mental health for ourselves, our family and the planet is to exercise outdoors in nature every day. This Podcast is getting outside and offline with accomplished skiers, hikers, runners and mountain bikers. With expert tips on fitness, planning, gear and how to have the best experiences exploring year-round trails - this is your trailhead to adventure. Join us as we explore the thriving communities within these life-long sports.

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