Find Your Still Point

Welcome to Find Your Still Point, a podcast for busy people looking to feel calm in the midst of the chaos of life. Host, Jessica King, will talk about the challenges we all face when trying to find presence, teach practical skills to reduce stress, and just keep it real with all you busy people! She infuses evidenced based psychotherapy with yoga philosophy and little touch of neuroscience “nerd-iness” while giving you a glimpse into her own journey in hopes somewhere in the mess of it all you find inspiration to find your own still point! Support this podcast: https://podcasters.spotify.com/pod/show/jessica-king-lcsw/support