Aging doesn’t mean you’re old. A vast majority are looking to age well- young in heart and young in mind, this podcast may be for you. With a clinical research background in Alzheimer’s disease and years of practice in mental health and dementia forms, this podcast is about exploring the importance of creativity on the brain and encouraging ways to improve your physical, mental and spiritual health. Not an artist? Not a problem, creativity is not just about the arts, but living life to its fullest.