The Ex-Philes: Break-ups, Broken Hearts and Moving On

Clair Lofthouse & Janice Formichella

Getting over a breakup? You’re in the right place! Ex-Philes is a weekly podcast about healing broken hearts, building confidence and moving forward in an empowered way. Ex-Philes is the perfect balance between science, spirituality and sass. With a heavy dose of optimism, some laughs and somber moments, co-hosts Janice and Clair share what they’ve learned from personal experience and as coaches to help you through this time! Topics include dating, ghosting, no contact, toxic relationships, communication, attachment styles and more. Get extra content on Patreon. www.patreon.com/exphiles Support this podcast: https://anchor.fm/ex-philes/support

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