VA Nutrition Coaching - The Podcast

Are you tired of trying to do EVERYTHING on your own? Sick of scrolling through social media & amp; the internet, desperate to shift those 10, 20 or 30lbs that won't budge. Do you wish you knew exactly how many calories your body needs? If you're trying to lose weight, you'll know that it's HARD work, but that doesn't mean that it's not possible. Each week join me for mindset, fitness, faith, fun-filled nutrition tips, meal prepping ideas, & strategies in realistic ways that bring you results. Coaching -www.vanutritioncoaching.co.uk Connect - @vanutritioncoaching Work with me: www.vanutritioncoaching.co.uk/all-the-trimmings