Promoting wellbeing in every day life, the Pragmatic Alchemy podcast blends concepts of positive psychology and mindfulness with experts' insights to anyone seeking a better understanding of life's problems and how to move through them. Guided meditation, lessons in psychology, and guest perspectives align in answering the big questions of today. Listener submissions welcome! Courtney Edwards, MS, BCC, is a former psychotherapist turned board certified coach. Her practice, Alchemy Coaching, lies in the heart of the Hudson Valley, NY. Support this podcast: https://podcasters.spotify.com/pod/show/pragmaticalchemy/support
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